About Me

Kelsey Allison is a dedicated and compassionate Licensed Professional Counselor-Associate with a passion for helping individuals and couples navigate life’s challenges. She believes that life can be very complex, and it is no one's job to navigate it alone. By working collaboratively, Kelsey helps her clients overcome obstacles that stand in the way of their personal growth.

Kelsey specializes in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), psychoeducation, mindfulness practices, and Eye Movement Desensitization and Reprocessing (EMDR). While she offers these evidence-based techniques, every therapy session is specifically tailored to meet the unique needs of each client.

Her areas of focus include:

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  Mental Health: Supporting clients in managing their mental well-being and developing strategies for psychological resilience.
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  Trauma: Helping individuals process traumatic experiences to find healing and restore a sense of safety.
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  Anxiety & Depression: Offering personalized approaches to reduce anxiety, promote calmness, and manage depressive symptoms.
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  Infertility & Pregnancy Loss: Providing compassionate guidance to individuals and couples facing the emotional complexities of infertility and pregnancy loss. Having personally navigated infertility struggles and gone through IVF with her husband in 2019-2020, Kelsey brings empathy and understanding to clients on their fertility journey.
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  Postpartum Mental Health: Supporting new mothers as they navigate the challenges of postpartum well-being.
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  Couples and Relationships: Helping couples strengthen their connections, improve communication, and work through relationship challenges.
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  LGBTQ+ Affirming Therapy: Creating a safe, affirming space for LGBTQ+ clients to explore personal growth and overcome challenges.

Kelsey earned her Bachelor of Science degree from Texas A&M University and her Master of Education degree from Lamar University. She is known for providing a safe space where clients feel heard and understood, as well as her ability to relate to them on a personal level.

In her free time, Kelsey enjoys fitness, exploring new cities, and spending quality time with her family. She is passionate about helping clients discover their inner strength and supporting them in writing a new chapter of their lives.